There has been plenty of studies being done that suggests that sugary soft drinks are not good for our bodies. Now, there’s a study that may suggest now that it is also not good for our mental health. A new study of more than 260,000 participants has found a link between sweetened soft drinks and depression. This is just another warning for consumers to really start thinking about what types of drinks to ingest. Look for bottled waters when going to a vending machine as the most healthful beverage. Skip the soft drink during your lunch or dinner and go for water with lemon or unsweetened iced tea. The best is to drink a Karma Wellness Waters which will also give you the daily recommended 7 vitamins. Help spread good health by becoming a distributor for a healthful beverage. Knowledge and health promotion is all it takes!